Making Better Mistakes

Why we use variations in the Feldenkrais Method

Oct 1 • 

Ethan Cowan

2

2

September 2025

The Basic Situation

Let's say a baby is born and one of her eyes needs a surgery.

Sep 25 • 

Ethan Cowan

2

1

August 2025

Why can't I just relax?

Last weekend I went on a four hour alpine hike with three friends from high school, and I got worked. Trying to keep up with them, I found myself deeply…

Aug 15 • 

Ethan Cowan

4

1

Hope for the Demoralized

The hidden power is already inside

Aug 4 • 

Ethan Cowan

3

3

April 2025

Weeks and Weakness and Strategy

7 Things Worth Sharing

Apr 18 • 

Ethan Cowan

4

February 2025

ep. 20 - Four to Sit with Bent and Straight Legs

based on AY16

Feb 15 • 

Ethan Cowan

1

38:52

ep. 19 - 4 3 2 1

based on AY16

Feb 8 • 

Ethan Cowan

31:24

ep. 18 - Turning the Hands, Rounding the Back

not AY based

Feb 1 • 

Ethan Cowan

39:18

January 2025

ep. 17 - Sitting Round with Bent Legs

not AY based

Jan 25 • 

Ethan Cowan

32:33

ep. 16 - Doing the Flexion at Both Ends

based on AY12

Jan 18 • 

Ethan Cowan

58:34

ep. 15 - Creative Spine, Not Achievement Spine

based on AY11

Jan 11 • 

Ethan Cowan

1

58:28

ep. 14 - Sounding Better and Better

based on AY5

Jan 4 • 

Ethan Cowan

47:29